Join us for an insightful one-hour session with Rachel Kelly writer, public speaker, and mental health advocate. Drawing on her latest book The Gift of Teenagers: Connect More, Worry Less, Rachel will share evidence-based strategies to help parents strengthen communication, reduce anxiety, and support emotional resilience in their teens.
Rachel is an ambassador for mental health charities including SANE and Rethink Mental Illness and an affiliate at the Institute of Psychiatry, Psychology and Neuroscience at King’s College London. As a mother of five, she brings both professional expertise and personal experience to her work on adolescent wellbeing and resilience.
Book your place HERE.